b'adult programs(18 and up) 3809Est 1ommissionc Pre-registration at ashland.or.us/register required for all programs unless otherwise indicatedFITNESS & MOVEMENT Beginning Pickleball Students will learn the basic skills and strategies to play this new and popular game! You will learn proper techniques. Learn to Row - Indoor ClassAll equipment will be provided.Check out a new way to get a great workout, make newWHO: Anyone who enjoys the outdoors, new sports and friends and enjoy the lifelong sport of rowing. All abilitiessocializing with others. Played by kids, teens, adults and are welcome. Please bring water bottle and wear athleticgrandparents.clothing in layers to stay warm!WHO: Adults interested in learning how to row and/or aWHAT: Learn the rules and skills to be able to enjoy playing great exercise program you can go your own pace this very addictive gameWHAT: Technically focused class to learn proper rowingINSTRUCTOR: Joel Heller is a long-time teacher of and safety skills in a social group exercise format. Optionspickleball and has won gold medals in singles and doubles are available to continue including in-boat rowing whenat the Oregon Senior Games the last two years.weather allows.INSTRUCTORS: Rogue Rowing is a community based organization promoting a welcoming, inclusive and supportive environment.Laura Zundel and Ken Crocker on the Pickleball CourtAGES8 & upDAY/TIMESession 1: Thu, Mar 26 | 3-5pmSession 2: Fri, Apr 17 | 2-4pmSession 3: Sat, Apr 25 | 11am-1 pmAGES18 & up NEW Location:PLACELithia Park | Tennis & Pickleball CourtsDAY Mondays CrossFit Inconceivable COST $20/sessionDATESSession 1: Jan 6-Feb 3 255 Helman St #5Session 2: Feb 10-Mar 9Session 3: Mar 16-Apr 13 (enter on W Hersey St) Intermediate Pickleball TIME 6:30-7:30pm Improve your game! Players who want to raise their level of PLACEEmigrant Lake Indoor Facility: TBA play, strategies, shots and drills.COST $100/session (5 classes)AGES8 & upSouthern Oregon Golf AcademyDAY/TIMESat, Apr 25 | 9-11amPLACELithia Park | Tennis & Pickleball CourtsAdult ClassesCOST $20/sessionMore info on p 16 VISIT ASHLAND.OR.US/ICERINKGolf 101 AdultRegister Today! Watch for info on our Instragram and Facebook page @AshlandParksandRec with the hashtags: More info on p 16 #AshlandIceRink #AshlandRotaryCentennialIceRink #LithiaPark8 Ashland Parks & Recreation 2020 WinterSpring PlayGuide| 541.488.5340 | The Grove at 1195 E Main St.'