b'adult programs(18 and up) 2809 Pre-registration at ashland.or.us/register required for all programs unless otherwise indicated1EstionmisscomLIFELONG LEARNINGAn Experience In HarmonyDo you love to sing? Tune into the harmony that is natural How to Make Gluten-Free,in all of us. Take part in exercises that clarify the nature of harmony and help you feel it in your body. By the end Sprouted, Sourdough Bread of the workshop you will be improvising with harmonies Learn how to turn inexpensive whole grains into healthy andand rhythms that you couldnt have imagined before. delicious gluten-free bead, using the power of sprouting andRegister at ashland.or.us/register or call the Nature Center at wild fermentation. Course participants will learn to maintain541.488.6606.starter, make flatbread and make multigrain bread. BringWHO: Suitable for all skill levels who love singingtwo small containers for bringing home some sourdough starter and bread dough. Register at ashland.or.us/registerWHAT: Learn to create improvised vocals that fit with other or call the Nature Center at 541.488.6606. singers and musiciansWHO: Beginners welcome, students should have basicINSTRUCTOR: Anjalisa Aitken and Gary Garrett, The cooking skills Harmony People, are a professional harmony singing duo who have led this very workshop throughout the Western WHAT: Learn to maintain sourdough starter and bake yourUS and Hawaii.own gluten-free bread AGES14 & upINSTRUCTOR: Lisa Nichols has been gluten free forDAYSundayfourteen years and baking organic, gluten-free, sprouted,DATE Nov 10sourdough bread since developing her recipes three yearsTIME 1:30-3:30 pmago. PLACENMP Nature CenterCOST$35AGES12 & up (with adult)DAYSundayDATE Sep 22 Register Today!TIME 2-4 pmPLACENMP Nature CenterCOST$20Ashlands Water: Where Does It Come From and Where Does It Go?More info on p 40Tour of Ashlands Water Treatment Plant and Reeder ReservoirMore info on p 40Waste Water Treatment Plant TourMore info on p 41OUR SCHEDULE & OUR POLICIES ARE ONLY AVAILABLE ONLINE BEGINNING: NOV 1, 2019Register Today! Visit ashland.or.us/IceRinkWatch for info on our Instragram and Facebook page @AshlandParksandRec with the hashtags: #AshlandIceRink #AshlandRotaryCentennialIceRink #LithiaPark16 APRC Fall 2019 PlayGuide | 541.488.5340 | The Grove at 1195 E Main St, Ashland8'